A healthier alternative to traditional mousse! Dairy, egg and refined sugar free PLUS avocados are a good source of Omega 3 fatty acids.
This recipe comes from Michelle at @innernutshellnutrition.com.au
Preparation: 10 minutes
Chilling Time: 2 Hours
Serves: 4
Ingredients:
4 Ripe avocados
1/2 cup cacao powder
1/2 cup plant based milk (almond, soy or oat)
1/2 cup maple syrup
2 teaspoon vanilla extract
Pinch sea salt
Toppings:
Handful of fresh raspberries
Chopped almonds
Method:
Cut avocados in half and remove the pits. Scoop out the flesh and place in blender.
Add the cacao powder, plant based milk, maple syrup, vanilla extract and salt to the blender and blend until smooth and creamy.
Transfer the mousse into serving dishes and place in fridge to chill for 2 hours.
Once chilled and set, garnish the mousse with fresh raspberries and chopped almonds.
ENJOY!
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